My PhD is in Physiology, so you won't be surprised to learn that my approach to coaching is deeply rooted in evidence-based science and the brain-body connection. That's because when our brains feel safe, magical things occur.
My coaching blends attachment theory with other attachment-focussed therapeutic models that support deep healing. It is not about 'levelling-up' your parenting. It is about changing your relationship with yourself, so that you may transform your parenting and your children's lives.
Everything we struggle with has a story to tell...
Cultivating your capacity so you can respond to your children with empathy, connection, and authenticity.
So your children can feel truly safe.
Feeling and expressing your emotions without falling into angry reactivity or emotional overwhelm.
So your children can feel truly safe.
Communicating your authentic needs and setting boundaries in a way that connects you with your children (and co-parent).
So your children can feel truly safe.
Three months of weekly, one-to-one online coaching (via Zoom) and supporting materials.
Price: £1,850
*Option to add a four-session short course for your co-parent (includes a weekly or fortnightly online Zoom call and supporting materials).
Weekly (or fortnightly) one-to-one online coaching and supporting materials.
Price: £925
If you'd like to explore the option of one-to-one coaching with me, let's first make sure we're a good fit.
There are two ways we can do that:
Option 1: We meet online for an initial Zoom call. This call is free of charge and I hope it'll help you get to know me better. I can listen to what you're struggling with, longing for, and needing in your parenting.
And we can see if my approach is right for you.
No pressure.
If this is of interest, please click on the "Book Discovery Call" button and select a date and time that works for you.
Option 2: Send me a message on the "Contact" Form and I'll get back to you with the most helpful feedback I can muster. Then, you can decide if you'd like us to meet through a call.